Savour these premium White Pomfret from Lahm — delicate, buttery, and cherished for their clean, natural flavour. Each fish is expertly cleaned and prepared to ensure even cuts, pristine freshness, and a smooth, tender texture. Known for its thin bones and mild taste, White Pomfret absorbs marinades effortlessly and cooks beautifully, whether you’re frying, grilling, or making classic coastal curries. Freshly prepared as per your requirements, it brings Lahm freshness, purity, and convenience to your home, delivering goodness you can trust — seafood that’s truly reliable, every single time.
White Pomfret - 1/2 Kg (2-3 Pcs)
Calories: ~130–140 kcal
Protein: ~23–24 g
Fat: ~4–6 g
Saturated Fat: ~1.2 g
Carbohydrates: 0 g
Omega-3 Fatty Acids: Naturally rich
Cholesterol: ~60–70 mg
Sodium: ~90–100 mg
Vitamins & Minerals:
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Excellent source of Vitamin B12
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Rich in Niacin (Vitamin B3)
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Contains Phosphorus, Selenium, Potassium, and Magnesium
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Provides essential amino acids
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At Lahm, we ensure a smooth, reliable, and timely delivery experience every single time. All our halal orders are packed under strict hygiene standards and dispatched through our dedicated logistics partners to maintain peak freshness — because we believe in delivering goodness you can trust.
With delivery completed within 90 minutes across Bangalore, your meat reaches you fresh, clean, and ready for your kitchen—just the way it should be.
You can track your order in real time, and the Lahm support team is always available for any delivery-related assistance.